Stretch & Strengthen

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10 products
Sold Out
Pirouette Master
Pirouette Master
Improvedance
€45,00
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Exercise Band
Exercise Band
Bloch
€12,65
Sold Out
The Footstretcher
The Footstretcher
Improvedance
€138,00
Quick view
Flexistretcher
Flexistretcher
Russian Pointe
€66,10
Quick view
Dancers' Dozen
Dancers' Dozen
Gaynor Minden
€27,50
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Resistance Band
Resistance Band
Gaynor Minden
€13,20
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Flexibility Band
Flexibility Band
Gaynor Minden
€33,00
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Footstretcher Lit
Footstretcher Lit
Improvedance
€94,00
Sold Out
Foot Exerciser
Foot Exerciser
Elgin Archxerciser
€51,75
Sold Out
Foot Exerciser PRO
Foot Exerciser PRO
Elgin Archxerciser
€53,95
Bloch

Exercise Band

€12,65 Save €-12,65

Latex resistance band to support a range of exercises come in three weights. Dancers of all ages and flexibility can target specific areas in need of strengthening.light - mint green medium - teal blue heavy - royal blue

Features

  • Excellent for injury recovery exercises
  • Can be used for young dancers in preparation for pointe work Ho

Fabric

  • Latex

Notes

How to use (example for foot strengthening):

While seated on the floor barefoot, hold the ends of the resistance band in each hand. Place the band under the ball of the foot. Pull ends of the band tightly towards the body, creating desired resistance. Flex and pointe feet to increase strength and flexibility.

 

 


    Exercise Band
    Exercise Band
    Exercise Band
    Exercise Band
    Exercise Band
    Exercise Band
    Russian Pointe

    Flexistretcher

    €66,10 Save €-66,10

    Flexistretcher® is the leading flexibility and strength training tool used by dancers globally. Harnessing the power of elastic resistance the Flexistretcher® safely improves flexibility, while simultaneously strengthening muscles as they stretch.

    • Custom designed hardware to prevent sliding
    • Fully adjustable loops and custom strength elastic designed for ultimate resistance
    • Rubber Stoppers allow for loop to always stay in place and avoid slider piece from falling off
    • Neoprene Sleeve with embroidered logo
    • Mesh carrying bag that perfectly fits the Flexistretcher
    Flexistretcher
    Flexistretcher
    Flexistretcher
    Flexistretcher
    Gaynor Minden

    Dancers' Dozen

    €27,50 Save €-27,50
    Who better than the physical therapists at NYC Ballet when it comes to intelligent cross-training for dancers? Thirteen dancer specific exercises that they devised to help you increase your strength and flexibility. Comes with two different exercise bands and a nifty, flip-card, illustrated instruction booklet — all in a pouch that fits perfectly in your dance bag.
    Dancers' Dozen
    Gaynor Minden

    Resistance Band

    €13,20 Save €-13,20

    Any time, anywhere — the ultimate portable workout tool. Resistance bands improve your flexibility, increase your strength, and fit easily into your purse or dance bag.

    Four very different weights, but sold separately so you buy only what you need.

    ◗ Pink with white logo Extra Light

    ◗ White with pink logo Light

    ◗ Purple with white logo Medium

    ◗ Navy with white logo Heavy

    Colors: Pink, White, Purple, Navy

    Dimensions: 54″ x 6″ (137 cm x 15 cm)

    Material: Latex, washed to remove 99% of allergens

    Resistance Band
    Resistance Band
    Resistance Band
    Resistance Band
    Resistance Band
    Resistance Band
    Resistance Band
    Resistance Band
    Gaynor Minden

    Flexibility Band

    €33,00 Save €-33,00

    Introducing: the Flexibility Band, a heavy duty resistance band designed especially for dancers. The continuous loop allows for hands-free stretching. Made with seamless wrapped technology for a smooth, comfortable surface. Generously sized so even the longest legs (we’re looking at you, gentlemen) can stretch too.

    Material: Latex

    Flexibility Band
    Improvedance

    Footstretcher Lit

    €94,00 Save €-94,00

    THE-footstretcher™ Lit’s three safety features avoid unnecessary pressure and irritation to the heel and Achilles tendon.

    10 years old and above.You should start with one minute and work your way up to a maximum of five minutes on each foot. This can be done multiple times a day with discretion.

    Unlike other foot stretchers on the market, THE-footstretcher™/THE-footstretcher™ Lit is one size fits all up to a shoe size US 15 / EU 49.
    THE-footstretcher™ purchase includes 1 foot stretcher, 2 Stretch-Band™s, video instructions, and 1 foot stretcher bag for easy portability.
    THE-footstretcher™ & THE-footstretcher™ Lit are made of extremely durable materials. As a matter of fact, it’s the same material used in airplane windows and bullet proof glass. The Stretch-Band™ is made of a soft-to-the-touch silicone.
    Footstretcher Lit
    Footstretcher Lit
    Footstretcher Lit
    Footstretcher Lit
    Footstretcher Lit
    Footstretcher Lit